GZCLP Strong app download reddit






















Bodybuilding workout api. I linked to a great workout tracker app (Strong and even created the workout templates to import so your lazy ass won't have to spend the minutes creating it yourself (download the app first then open the links in a browser to save it to your app): Workout A1. Workout B1. Workout A2. Workout B2. GZCLP PROGRAM REVIEW. Lifting history: I’m a 6’1, 22 year old male currently weighing around lbs. I first started lifting about four years ago. I started with Starting Strength at a bodyweight of like lbs and did that for about months. My squat made good progress (went from 95lbs 3x5 to lbs 3x5) but everything else was slow Missing: app.


Reddit PPL / Metallicadpa v Routine Spreadsheet. Prefer an app version? This program is available on the Boostcamp App. Updated 6/29/20 to link to v, which switches barbell rows from 3×5 to 5×5 (last set AMRAP). This is a correction and aligns the program with the original version posted on Reddit. Description. Gain strength, build muscle, and lose fat using the best training programs including GZCLP, nSuns, StrongLifts, Wendler , lvysaurs, GreySkull, Push Pull Legs, and more. Gain strength, build muscle, and lose fat using this app. This app is a strength and muscle building coach in your pocket. It will let you know how much weight. Strong - Workout Tracker Gym Log. Download the App. STRONG. Think less. Lift more. Strong is the simplest, most intuitive workout tracking experience. Trusted by over 5 million users worldwide. Get Started with Strong. Strong Accounts are Free Forever.


99 votes, comments. Hi:) Announcing Version of my GZCLP Spreadsheet, based upon 's GZCLP Program. This is a major release, and hopefully . Hi everyone, In the last post I commented about making a mobile app out of GZCL. I'm glad to say it's on development. I'll be writing updates here in the subreddit with the design, features and more so you can comment on how it's going. GZCLP PROGRAM REVIEW. Lifting history: I’m a 6’1, 22 year old male currently weighing around lbs. I first started lifting about four years ago. I started with Starting Strength at a bodyweight of like lbs and did that for about months. My squat made good progress (went from 95lbs 3x5 to lbs 3x5) but everything else was slow.

0コメント

  • 1000 / 1000